affirmation for when you’re overwhelmed (hint: it involves Minions).

A lighthearted scenario for meditation or affirmation when you feel like you can’t make your dreams happen: pretend you’re Gru and you have a team of playful creatures at your disposal. Also, these glasses are fucking awesome.

The affirmation would be “I’ll let my minions take care of this.” Trust me, even if it makes you laugh – in fact, definitely if it makes you laugh – it will help.

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